Cinnamon and Honey

Honey is the only food on the planet that will not spoil or rot. However, when left in a cool dark place for a long time it will do what we call "crystallizing".
When this happens loosen the lid, boil some water, and sit the honey container in the hot water, off the heat and let it liquefy. It is then as good as it ever was.

Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey.

Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most diseases.
Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases.

Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.

The following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly or jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack.
Those who have already had an attack, if they do this daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat.
In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours.
As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS:
According to the studies done in India and Japan, it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant us e of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:
Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week..

BAD BREATH:
People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.

LIVING LONGER WITH POSITIVE THINKING

If you want to live a longer life, start with positive thinking. Learning how to be an optimist can make your heart and your mind healthier. A positive thinker is always better equipped with a significantly stronger immune system, as it increases your white blood cell count which helps you fight off infection and disease. Specifically, if you're optimistic towards your life, the world would become a beautiful masterpiece of art, or else, the world would appear scary and horrible for those who have more negative thought patterns.
Positive Thinking: Tips for Maintaining Optimism
"To maintain positive thinking you need to pay attention to basic needs such as getting enough rest, proper nutrition, exercise, stress reduction, and heath care. It means keeping your life in balance. Here are some tips for keeping a positive outlook:
• Let it out. Keeping feelings of sadness, anger, or guilt bottled up inside is unhealthy. Talk to a friend or loved one. Write it on a piece of paper and burn it after reading it aloud; or shout it out but get your feelings out in the open where you can deal with them and complete with them forever.
• Replace negative thinking with positive thinking. "People who are optimistic are able to reframe negatives into positives. Practicing this kind of positive spin will eventually make it automatic. Since there are no absolute truths, consider your life story. Do you want it to be a positive one or a tragic one?
• Learn to deal with stress. Some stress is inevitable. Learn to handle it in a positive way. "Exercise sheds stress, releases endorphins, helps you focus, creates personal empowerment, and boosts the immune system. Having a good social support system, accepting change, and keeping life in perspective are other ways people can deal with stress and maintain positive thinking.
• Be a survivor. Life is both magic and tragic. We all have to face loss, failure, and disappointment sometimes. People who are optimistic find a way to recover. They develop resilience. Life is a series of recoveries. When you understand this premise, you believe that you will get through your obstacles and emerge stronger with experience and empowerment to navigate the next challenge.
• Create time for fun. Positive thinking and joy go together. Instead of an endless to-do list, pursue a creative hobby to fill any loss or grief you are experiencing. Activate your sense of fun. Laughter is your inner treadmill and it breaks negativity instantly. Laugh on small things, spend time with kids or pets, have fun.
• Take good care of yourself. People who are optimistic don't neglect their physical health. To enjoy anything else in the whole world, whether a meal, a car, a house or a relationship, you need to be healthy first- and if it’s that important, let’s do some additional effort to keep it right.
Positive thinking and optimism really do contribute to a longer, healthier life. Avoid the false sense of optimism offered by drugs and alcohol. These solutions to stress only cause more problems in the long run. Positive thinking provides its own rewards, so take responsibility for your thoughts. As the great William Shakespeare once wrote, "There is nothing either good or bad, but thinking makes it so."
I realize it is not how long you live but how intensely you live, in terms of appreciating your life and living life to the fullest, living positively.